What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sarah-Luisa Lehmann

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · SOLO · PRO · GER

Total Time: 01:24:46
Ranking: #56
AG Ranking: #6
Category: SOLO · PRO

Sarah-Luisa Lehmann

2-5OCT20254 days

Completed

7,376

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:01 (50%)

Stations35:59 (42%)

Roxzone6:51 (8%)

Running Analysis

Avg. PaceDegradationStability5:15/km+5.1%4.9%

Split times

Segment	Time	Rank
Running 1	5:45	-
SkiErg	4:40	45
Running 2	4:53	-
Sled Push	2:51	9
Running 3	5:12	-
Sled Pull	4:58	35
Running 4	5:05	-
Burpee Broad Jump	5:28	75
Running 5	5:16	-
Rowing	4:54	35
Running 6	5:12	-
Farmers Carry	2:25	52
Running 7	5:08	-
Sandbag Lunges	5:11	61
Running 8	5:34	-
Wall Balls	5:32	42
Running Total	42:01	76
Roxzone Total	6:51	46

HYROX Race Analysis: Sarah-Luisa Lehmann

Sarah-Luisa Lehmann

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sarah-Luisa Lehmann

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times