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HYROX Race Analysis: Paulo Dias
HYROX Madrid — November 27, 2025
Madrid, Spain · SOLO · OPEN · POR
Total Time
01:17:53
Ranking
#453
AG Ranking
#154
Category
SOLO · OPEN
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PD
Paulo Dias
27-30
NOV
2025
4 days
Completed
10,562
HYROX Madrid
Madrid, Spain
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
36:50 (47%)
Stations
35:25 (45%)
Roxzone
5:42 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:36/km
+10.7%
10.9%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:50
-
SkiErg
4:28
246
Running 2
4:13
-
Sled Push
2:55
457
Running 3
4:22
-
Sled Pull
4:07
381
Running 4
4:34
-
Burpee Broad Jump
5:42
859
Running 5
4:53
-
Rowing
4:38
442
Running 6
4:41
-
Farmers Carry
2:30
797
Running 7
4:40
-
Sandbag Lunges
5:19
858
Running 8
5:40
-
Wall Balls
5:46
446
Running Total
36:50
450
Roxzone Total
5:42
368
HYROX Race Analysis: Paulo Dias - Madrid 01:17:53 | HyCoach