HYROX Race Analysis: Gil Nicola

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · SOLO · PRO · LUX

Total Time: 01:07:39
Ranking: #95
AG Ranking: #17
Category: SOLO · PRO

Gil Nicola

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:58 (46%)

Stations32:00 (47%)

Roxzone4:46 (7%)

Running Analysis

Avg. PaceDegradationStability3:52/km+1.7%11.0%

Split times

Segment	Time	Rank
Running 1	2:58	-
SkiErg	3:55	28
Running 2	3:51	-
Sled Push	4:33	183
Running 3	3:53	-
Sled Pull	4:52	74
Running 4	3:53	-
Burpee Broad Jump	2:57	29
Running 5	3:55	-
Rowing	4:12	44
Running 6	3:56	-
Farmers Carry	1:40	65
Running 7	3:55	-
Sandbag Lunges	4:54	130
Running 8	4:40	-
Wall Balls	4:57	41
Running Total	30:58	43
Roxzone Total	4:46	66

HYROX Race Analysis: Gil Nicola - Amsterdam 01:07:39 | HyCoach