HYROX Race Analysis: Hendrik Förster & Emily Becker - Amsterdam 01:29:00 | HyCoach

HYROX Race Analysis: Hendrik Förster & Emily Becker

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · DOUBLES · OPEN · GER

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Total Time: 01:29:00
Ranking: #359
AG Ranking: #92
Category: DOUBLES · OPEN

Hendrik Förster

Emily Becker

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:26 (57%)

Stations29:37 (33%)

Roxzone9:02 (10%)

Running Analysis

Avg. PaceDegradationStability6:18/km+9.9%8.9%

Split times

Segment	Time	Rank
Running 1	5:20	-
SkiErg	4:06	160
Running 2	5:54	-
Sled Push	1:53	145
Running 3	6:11	-
Sled Pull	4:08	283
Running 4	6:12	-
Burpee Broad Jump	3:59	339
Running 5	6:38	-
Rowing	4:25	117
Running 6	6:19	-
Farmers Carry	1:50	284
Running 7	6:29	-
Sandbag Lunges	4:13	300
Running 8	7:25	-
Wall Balls	5:03	323
Running Total	50:26	382
Roxzone Total	9:02	421