HF
HYROX Race Analysis: Hendrik Förster, Emily Becker
HYROX Amsterdam — January 24, 2026
Amsterdam, Netherlands · DOUBLES · OPEN · GER
- Total Time
- 01:29:00
- Ranking
- #359
- Category
- DOUBLES · OPEN
- Event
- Amsterdam
Teammates: Hendrik Förster (GER), Emily Becker (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:20 | — |
| SkiErg | 4:06 | #160 |
| Running 2 | 5:54 | — |
| Sled Push | 1:53 | #145 |
| Running 3 | 6:11 | — |
| Sled Pull | 4:08 | #283 |
| Running 4 | 6:12 | — |
| Burpee Broad Jump | 3:59 | #339 |
| Running 5 | 6:38 | — |
| Rowing | 4:25 | #117 |
| Running 6 | 6:19 | — |
| Farmers Carry | 1:50 | #284 |
| Running 7 | 6:29 | — |
| Sandbag Lunges | 4:13 | #300 |
| Running 8 | 7:25 | — |
| Wall Balls | 5:03 | #323 |
| Running Total | 50:26 | #382 |
| Roxzone Total | 9:02 | #421 |