What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ioana Knoll-Tudor & Thomas Martin

HYROX NICE — February 12, 2026

Nice, France · DOUBLES · OPEN · FRA

Total Time: 01:13:36
Ranking: #329
AG Ranking: #24
Category: DOUBLES · OPEN

Ioana Knoll-Tudor

Thomas Martin

12-15FEB20264 days

Completed

8,975

HYROX NICE

Nice, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:44 (57%)

Stations27:10 (37%)

Roxzone4:46 (6%)

Running Analysis

Avg. PaceDegradationStability5:13/km+9.3%3.0%

Split times

Segment	Time	Rank
Running 1	5:21	-
SkiErg	3:56	34
Running 2	4:51	-
Sled Push	2:04	567
Running 3	5:14	-
Sled Pull	2:57	71
Running 4	5:14	-
Burpee Broad Jump	2:55	286
Running 5	5:15	-
Rowing	4:31	384
Running 6	5:10	-
Farmers Carry	1:17	37
Running 7	5:18	-
Sandbag Lunges	4:12	678
Running 8	5:25	-
Wall Balls	5:18	853
Running Total	41:44	396
Roxzone Total	4:46	96

HYROX Race Analysis: Ioana Knoll-Tudor & Thomas Martin

Ioana Knoll-Tudor

Thomas Martin

HYROX NICE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ioana Knoll-Tudor

Thomas Martin

HYROX NICE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times