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HYROX Race Analysis: Ian Lynam

HYROX ISTANBUL — February 13, 2026

İstanbul, Turkey · SOLO · OPEN · IRL

Total Time: 01:03:44
Ranking: #14
AG Ranking: #3
Category: SOLO · OPEN

Ian Lynam

HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:36 (48%)

Stations27:07 (43%)

Roxzone6:04 (10%)

Running Analysis

Avg. PaceDegradationStability3:49/km+3.7%6.0%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:16	112
Running 2	3:34	-
Sled Push	2:01	8
Running 3	3:47	-
Sled Pull	3:15	12
Running 4	3:45	-
Burpee Broad Jump	3:29	38
Running 5	3:46	-
Rowing	4:18	29
Running 6	3:39	-
Farmers Carry	1:49	89
Running 7	3:42	-
Sandbag Lunges	3:20	64
Running 8	4:11	-
Wall Balls	4:39	54
Running Total	30:36	30
Roxzone Total	6:04	9

HYROX Race Analysis: Ian Lynam - İstanbul 01:03:44 | HyCoach