What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Pola Ołdakowska & Paulina Kwaśniak-Borysiewicz

HYROX KATOWICE — February 21, 2026

Katowice, Poland · DOUBLES · PRO · POL

Total Time: 01:15:13
Ranking: #25
AG Ranking: #6
Category: DOUBLES · PRO

Pola Ołdakowska

Paulina Kwaśniak-Borysiewicz

21-22FEB20262 days

Completed

2,606

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:59 (60%)

Stations26:47 (36%)

Roxzone3:32 (5%)

Running Analysis

Avg. PaceDegradationStability5:37/km+2.2%8.4%

Split times

Segment	Time	Rank
Running 1	5:21	-
SkiErg	4:17	18
Running 2	5:16	-
Sled Push	2:01	26
Running 3	6:50	-
Sled Pull	3:41	18
Running 4	5:28	-
Burpee Broad Jump	3:22	26
Running 5	5:35	-
Rowing	4:31	17
Running 6	5:29	-
Farmers Carry	1:56	34
Running 7	5:23	-
Sandbag Lunges	3:29	13
Running 8	5:41	-
Wall Balls	3:30	-
Running Total	44:59	-
Roxzone Total	3:32	19

HYROX Race Analysis: Pola Ołdakowska & Paulina Kwaśniak-Borysiewicz

Pola Ołdakowska

Paulina Kwaśniak-Borysiewicz

HYROX KATOWICE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Pola Ołdakowska

Paulina Kwaśniak-Borysiewicz

HYROX KATOWICE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times