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HYROX Race Analysis: Erik Duncan

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:18:20
Ranking: #911
AG Ranking: #124
Category: SOLO · OPEN

Erik Duncan

HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:32 (50%)

Stations35:08 (45%)

Roxzone3:45 (5%)

Running Analysis

Avg. PaceDegradationStability4:57/km+17.8%8.2%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	4:35	334
Running 2	4:24	-
Sled Push	2:52	334
Running 3	4:39	-
Sled Pull	4:17	261
Running 4	4:46	-
Burpee Broad Jump	4:32	143
Running 5	4:55	-
Rowing	4:41	137
Running 6	4:52	-
Farmers Carry	1:56	167
Running 7	5:11	-
Sandbag Lunges	6:00	423
Running 8	5:52	-
Wall Balls	6:15	158
Running Total	39:32	219
Roxzone Total	3:45	92

HYROX Race Analysis: Erik Duncan - Glasgow 01:18:20 | HyCoach