HYROX Race Analysis: Connor Stephenson & Jack Lawrence - Glasgow 00:53:01 | HyCoach

HYROX Race Analysis: Connor Stephenson & Jack Lawrence

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 00:53:01
Ranking: #1
AG Ranking: #1
Category: DOUBLES · OPEN

Connor Stephenson

Jack Lawrence

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:15 (57%)

Stations20:13 (38%)

Roxzone2:37 (5%)

Running Analysis

Avg. PaceDegradationStability3:47/km+5.6%6.2%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	3:47	46
Running 2	3:33	-
Sled Push	1:15	5
Running 3	3:38	-
Sled Pull	1:59	1
Running 4	3:39	-
Burpee Broad Jump	2:09	15
Running 5	3:44	-
Rowing	4:02	4
Running 6	3:48	-
Farmers Carry	1:23	18
Running 7	3:45	-
Sandbag Lunges	2:15	3
Running 8	4:22	-
Wall Balls	3:23	1
Running Total	30:15	1
Roxzone Total	2:37	1