What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Danielle Duke-Smith & Bronwyn Slater

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · DOUBLES · OPEN · CAN

Total Time: 01:33:51
Ranking: #344
AG Ranking: #60
Category: DOUBLES · OPEN

Danielle Duke-Smith

Bronwyn Slater

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-15MAR20265 days

Completed

12,172

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running58:50 (63%)

Stations29:21 (31%)

Roxzone5:44 (6%)

Running Analysis

Avg. PaceDegradationStability7:21/km+14.4%49.4%

Split times

Segment	Time	Rank
Running 1	5:36	-
SkiErg	4:49	407
Running 2	5:26	-
Sled Push	2:18	553
Running 3	16:55	-
Sled Pull	3:42	269
Running 4	5:52	-
Burpee Broad Jump	3:54	241
Running 5	6:00	-
Rowing	5:06	187
Running 6	5:57	-
Farmers Carry	1:42	147
Running 7	6:13	-
Sandbag Lunges	3:32	223
Running 8	6:55	-
Wall Balls	4:18	-
Running Total	58:50	-
Roxzone Total	5:44	307

HYROX Race Analysis: Danielle Duke-Smith & Bronwyn Slater

Danielle Duke-Smith

Bronwyn Slater

HYROX GLASGOW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Danielle Duke-Smith

Bronwyn Slater

HYROX GLASGOW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times