HYROX Race Analysis: Jonas Enselmann & Karina Enselmann

HYROX COPENHAGEN — March 13, 2026

Copenhagen, Denmark · DOUBLES · OPEN · DEN

Total Time: 01:26:03
Ranking: #529
AG Ranking: #97
Category: DOUBLES · OPEN

Jonas Enselmann

Karina Enselmann

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-15MAR20263 days

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running54:24 (63%)

Stations24:37 (29%)

Roxzone7:07 (8%)

Running Analysis

Avg. PaceDegradationStability6:48/km+4.1%16.5%

Split times

Segment	Time	Rank
Running 1	9:39	-
SkiErg	4:15	287
Running 2	6:02	-
Sled Push	1:47	72
Running 3	6:10	-
Sled Pull	3:13	148
Running 4	7:07	-
Burpee Broad Jump	2:31	69
Running 5	6:20	-
Rowing	4:26	175
Running 6	6:12	-
Farmers Carry	1:21	35
Running 7	6:17	-
Sandbag Lunges	3:04	111
Running 8	6:40	-
Wall Balls	4:00	208
Running Total	54:24	664
Roxzone Total	7:07	481

HYROX Race Analysis: Jonas Enselmann & Karina Enselmann - Copenhagen 01:26:03 | HyCoach