What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ah-Kong Reggie

HYROX BEIJING — August 23, 2025

Beijing, China · SOLO · PRO · SEY

Total Time: 01:31:43
Ranking: #135
AG Ranking: #27
Category: SOLO · PRO

Ah-Kong Reggie

23AUG2025

Completed

6,858

HYROX BEIJING

Beijing, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:51 (43%)

Stations42:45 (47%)

Roxzone9:12 (10%)

Running Analysis

Avg. PaceDegradationStability4:59/km+6.5%6.0%

Split times

Segment	Time	Rank
Running 1	5:09	-
SkiErg	4:30	130
Running 2	4:35	-
Sled Push	5:05	199
Running 3	4:41	-
Sled Pull	5:41	92
Running 4	5:00	-
Burpee Broad Jump	4:24	120
Running 5	4:58	-
Rowing	4:53	150
Running 6	4:59	-
Farmers Carry	2:59	164
Running 7	4:53	-
Sandbag Lunges	7:10	188
Running 8	5:38	-
Wall Balls	8:03	135
Running Total	39:51	137
Roxzone Total	9:12	114

HYROX Race Analysis: Ah-Kong Reggie

Ah-Kong Reggie

HYROX BEIJING

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ah-Kong Reggie

HYROX BEIJING

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times