JZ
HYROX Race Analysis: Da Kang Liu James Zhao
HYROX BANGKOK — March 20, 2026
Bangkok, Thailand · DOUBLES · PRO · AUS
- Total Time
- 01:04:12
- Ranking
- #39
- Category
- DOUBLES · PRO
- Event
- Bangkok
Teammates: James Zhao (AUS), Liu Da Kang (CAN)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:20 | — |
| SkiErg | 3:42 | #25 |
| Running 2 | 3:27 | — |
| Sled Push | 2:34 | #83 |
| Running 3 | 3:38 | — |
| Sled Pull | 3:41 | #30 |
| Running 4 | 3:42 | — |
| Burpee Broad Jump | 2:22 | #40 |
| Running 5 | 3:54 | — |
| Rowing | 4:05 | #31 |
| Running 6 | 3:44 | — |
| Farmers Carry | 1:36 | #42 |
| Running 7 | 3:40 | — |
| Sandbag Lunges | 2:56 | #18 |
| Running 8 | 4:33 | — |
| Wall Balls | 3:44 | #17 |
| Running Total | 31:53 | #49 |
| Roxzone Total | 7:43 | #50 |
