What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ben Kinerman-Daltrey & Esme Chipperfield

HYROX ABU DHABI — July 19, 2025

Abu Dhabi, United Arab Emirates · DOUBLES · OPEN · GBR

Total Time: 01:23:30
Ranking: #139
AG Ranking: #53
Category: DOUBLES · OPEN

Ben Kinerman-Daltrey

Esme Chipperfield

HYROX HYROX ABU DHABI - Abu Dhabi, United Arab Emirates

19JUL2025

Completed

1,977

HYROX ABU DHABI

Abu Dhabi, United Arab Emirates

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:29 (58%)

Stations29:27 (35%)

Roxzone5:39 (7%)

Running Analysis

Avg. PaceDegradationStability6:04/km+12.3%6.2%

Split times

Segment	Time	Rank
Running 1	5:42	-
SkiErg	3:51	11
Running 2	5:33	-
Sled Push	2:20	155
Running 3	6:01	-
Sled Pull	4:07	131
Running 4	6:05	-
Burpee Broad Jump	3:46	154
Running 5	6:07	-
Rowing	4:31	92
Running 6	5:56	-
Farmers Carry	1:49	115
Running 7	6:14	-
Sandbag Lunges	4:07	106
Running 8	6:54	-
Wall Balls	4:56	142
Running Total	48:29	169
Roxzone Total	5:39	66

HYROX Race Analysis: Ben Kinerman-Daltrey & Esme Chipperfield

Ben Kinerman-Daltrey

Esme Chipperfield

HYROX ABU DHABI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ben Kinerman-Daltrey

Esme Chipperfield

HYROX ABU DHABI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times