What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nicole Pasao-Pham & Lam Pham

HYROX HOUSTON — March 26, 2026

Houston, United States · DOUBLES · OPEN · USA

Total Time: 01:23:47
Ranking: #447
AG Ranking: #51
Category: DOUBLES · OPEN

Nicole Pasao-Pham

Lam Pham

HYROX HYROX HOUSTON - Houston, United States

26-29MAR20264 days

Completed

10,499

HYROX HOUSTON

Houston, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:37 (53%)

Stations32:57 (39%)

Roxzone6:18 (8%)

Running Analysis

Avg. PaceDegradationStability5:35/km-3.3%5.4%

Split times

Segment	Time	Rank
Running 1	6:20	-
SkiErg	4:27	567
Running 2	5:31	-
Sled Push	2:13	549
Running 3	5:27	-
Sled Pull	5:12	828
Running 4	5:40	-
Burpee Broad Jump	3:27	509
Running 5	5:22	-
Rowing	4:47	458
Running 6	5:27	-
Farmers Carry	1:52	498
Running 7	5:20	-
Sandbag Lunges	4:37	806
Running 8	5:34	-
Wall Balls	6:22	955
Running Total	44:37	395
Roxzone Total	6:18	173

HYROX Race Analysis: Nicole Pasao-Pham & Lam Pham

Nicole Pasao-Pham

Lam Pham

HYROX HOUSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nicole Pasao-Pham

Lam Pham

HYROX HOUSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times