HYROX Race Analysis: Juan-Marie Herbst

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · PRO · RSA

Total Time: 01:08:49
Ranking: #3
AG Ranking: #1
Category: SOLO · PRO

Juan-Marie Herbst

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:35 (52%)

Stations29:27 (43%)

Roxzone3:51 (6%)

Running Analysis

Avg. PaceDegradationStability4:27/km+16.5%14.5%

Split times

Segment	Time	Rank
Running 1	2:50	-
SkiErg	4:21	5
Running 2	4:15	-
Sled Push	2:56	7
Running 3	4:46	-
Sled Pull	4:33	9
Running 4	4:35	-
Burpee Broad Jump	3:12	1
Running 5	4:41	-
Rowing	4:31	3
Running 6	4:39	-
Farmers Carry	1:34	3
Running 7	4:57	-
Sandbag Lunges	3:27	2
Running 8	4:57	-
Wall Balls	4:53	-
Running Total	35:35	-
Roxzone Total	3:51	4

HYROX Race Analysis: Juan-Marie Herbst - Cape Town 01:08:49 | HyCoach