HYROX Race Analysis: Carly Wessels

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Total Time: 01:07:03
Ranking: #2
AG Ranking: #2
Category: SOLO · OPEN

Carly Wessels

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:33 (51%)

Stations29:05 (43%)

Roxzone3:30 (5%)

Running Analysis

Avg. PaceDegradationStability4:19/km+7.5%13.2%

Split times

Segment	Time	Rank
Running 1	2:51	-
SkiErg	4:36	8
Running 2	4:15	-
Sled Push	2:18	21
Running 3	4:29	-
Sled Pull	4:02	7
Running 4	4:30	-
Burpee Broad Jump	3:27	1
Running 5	4:40	-
Rowing	4:48	4
Running 6	4:37	-
Farmers Carry	1:44	7
Running 7	4:34	-
Sandbag Lunges	3:22	2
Running 8	4:40	-
Wall Balls	4:48	-
Running Total	34:33	1
Roxzone Total	3:30	2