What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Matt Lee & Martin Ojom

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

Total Time: 01:26:43
Ranking: #88
AG Ranking: #28
Category: DOUBLES · PRO

Matt Lee

Martin Ojom

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

Completed

3,889

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:57 (56%)

Stations28:52 (33%)

Roxzone8:58 (10%)

Running Analysis

Avg. PaceDegradationStability6:07/km+10.9%8.0%

Split times

Segment	Time	Rank
Running 1	5:42	-
SkiErg	4:01	85
Running 2	5:29	-
Sled Push	2:18	76
Running 3	5:59	-
Sled Pull	6:05	99
Running 4	6:10	-
Burpee Broad Jump	2:32	38
Running 5	6:16	-
Rowing	4:27	69
Running 6	6:05	-
Farmers Carry	1:41	66
Running 7	6:05	-
Sandbag Lunges	3:24	41
Running 8	7:16	-
Wall Balls	4:24	57
Running Total	48:57	86
Roxzone Total	8:58	91

HYROX Race Analysis: Matt Lee & Martin Ojom

Matt Lee

Martin Ojom

HYROX CAPE TOWN 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Matt Lee

Martin Ojom

HYROX CAPE TOWN 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times