What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ruard Ed-Ross Smith & Carla Smith

HYROX BRISBANE — April 9, 2026

Brisbane, Australia · DOUBLES · OPEN · AUS

Total Time: 01:39:41
Ranking: #731
AG Ranking: #194
Category: DOUBLES · OPEN

Ruard Ed-Ross Smith

Carla Smith

HYROX HYROX BRISBANE - Brisbane, Australia

9-13APR20265 days

Completed

7,963

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running51:19 (51%)

Stations39:20 (39%)

Roxzone9:07 (9%)

Running Analysis

Avg. PaceDegradationStability6:25/km+27.1%12.9%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	4:58	815
Running 2	5:29	-
Sled Push	2:53	745
Running 3	7:36	-
Sled Pull	5:29	771
Running 4	6:22	-
Burpee Broad Jump	3:01	242
Running 5	6:27	-
Rowing	5:33	795
Running 6	6:48	-
Farmers Carry	2:06	727
Running 7	6:58	-
Sandbag Lunges	5:17	725
Running 8	6:54	-
Wall Balls	10:03	820
Running Total	51:19	676
Roxzone Total	9:07	613

HYROX Race Analysis: Ruard Ed-Ross Smith & Carla Smith

Ruard Ed-Ross Smith

Carla Smith

HYROX BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ruard Ed-Ross Smith

Carla Smith

HYROX BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times