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HYROX Race Analysis: Woodward, Erik
HYROX WARSAW — April 16, 2026
Warsaw, Poland · SOLO · PRO · NOR
- Total Time
- 00:55:34
- Ranking
- #5
- Category
- SOLO · PRO
- Event
- Warsaw
Teammates: Woodward, Erik (NOR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:53 | — |
| SkiErg | 3:53 | #33 |
| Running 2 | 3:39 | — |
| Sled Push | 2:19 | #22 |
| Running 3 | 3:45 | — |
| Sled Pull | 3:06 | #12 |
| Running 4 | 3:46 | — |
| Burpee Broad Jump | 2:28 | #9 |
| Running 5 | 3:51 | — |
| Rowing | 4:04 | #20 |
| Running 6 | 3:44 | — |
| Farmers Carry | 1:19 | #6 |
| Running 7 | 3:49 | — |
| Sandbag Lunges | 2:49 | #9 |
| Running 8 | 3:12 | — |
| Wall Balls | 3:45 | #7 |
| Running Total | 28:35 | #9 |
| Roxzone Total | 3:21 | #11 |
