HYROX Race Analysis: Mark Caruana

HYROX WARSAW — April 16, 2026

Warsaw, Poland · SOLO · PRO · MLT

Total Time: 00:59:47
Ranking: #21
AG Ranking: #13
Category: SOLO · PRO

Mark Caruana

HYROX HYROX WARSAW - Warsaw, Poland

16-19APR20264 days

HYROX WARSAW

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:40 (50%)

Stations26:53 (45%)

Roxzone3:17 (5%)

Running Analysis

Avg. PaceDegradationStability3:43/km+4.9%11.0%

Split times

Segment	Time	Rank
Running 1	2:47	-
SkiErg	3:43	5
Running 2	3:46	-
Sled Push	2:53	100
Running 3	3:59	-
Sled Pull	3:34	50
Running 4	3:59	-
Burpee Broad Jump	3:05	62
Running 5	3:59	-
Rowing	4:17	62
Running 6	3:57	-
Farmers Carry	1:34	53
Running 7	3:57	-
Sandbag Lunges	3:19	22
Running 8	3:20	-
Wall Balls	4:28	-
Running Total	29:40	18
Roxzone Total	3:17	8

HYROX Race Analysis: Mark Caruana - Warsaw 00:59:47 | HyCoach