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HYROX Race Analysis: Lachlan Murphy

HYROX WARSAW — April 16, 2026

Warszawa, Poland · SOLO · PRO · GBR

Total Time: 01:13:51
Ranking: #294
AG Ranking: #68
Category: SOLO · PRO

Lachlan Murphy

HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:50 (48%)

Stations33:39 (46%)

Roxzone4:28 (6%)

Running Analysis

Avg. PaceDegradationStability4:29/km+2.9%10.1%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	4:24	461
Running 2	4:33	-
Sled Push	3:39	397
Running 3	4:42	-
Sled Pull	4:49	322
Running 4	4:42	-
Burpee Broad Jump	3:48	225
Running 5	4:47	-
Rowing	4:39	318
Running 6	4:54	-
Farmers Carry	1:42	198
Running 7	4:41	-
Sandbag Lunges	4:01	163
Running 8	4:09	-
Wall Balls	6:37	253
Running Total	35:50	241
Roxzone Total	4:28	248

HYROX Race Analysis: Lachlan Murphy - Warszawa 01:13:51 | HyCoach