What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Birgit Große-Schwiep

HYROX COLOGNE — April 16, 2026

Cologne, Germany · SOLO · PRO · GER

Total Time: 01:14:03
Ranking: #20
AG Ranking: #6
Category: SOLO · PRO

Birgit Große-Schwiep

16-19APR20264 days

Completed

7,878

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:53 (47%)

Stations34:37 (47%)

Roxzone4:35 (6%)

Running Analysis

Avg. PaceDegradationStability4:22/km+15.5%9.2%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	4:43	85
Running 2	4:12	-
Sled Push	4:14	108
Running 3	4:22	-
Sled Pull	4:48	57
Running 4	4:26	-
Burpee Broad Jump	4:13	35
Running 5	4:35	-
Rowing	4:58	51
Running 6	4:34	-
Farmers Carry	2:45	85
Running 7	4:51	-
Sandbag Lunges	4:06	23
Running 8	4:31	-
Wall Balls	4:50	19
Running Total	34:53	15
Roxzone Total	4:35	11

HYROX Race Analysis: Birgit Große-Schwiep

Birgit Große-Schwiep

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Birgit Große-Schwiep

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times