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HYROX Race Analysis: Melanie Birnbauer

HYROX COLOGNE — April 16, 2026

Köln, Germany · SOLO · PRO · AUT

Melanie Birnbauer

Total Time: 01:21:38
Ranking: #62
AG Ranking: #20
Category: SOLO · PRO

Melanie Birnbauer

HYROX COLOGNE - Köln, Germany

HYROX COLOGNE

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:48 (46%)

Stations38:00 (47%)

Roxzone5:55 (7%)

Running Analysis

Avg. PaceDegradationStability4:44/km+9.5%8.4%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	4:43	80
Running 2	4:34	-
Sled Push	3:20	25
Running 3	5:04	-
Sled Pull	5:17	103
Running 4	4:55	-
Burpee Broad Jump	5:19	118
Running 5	4:56	-
Rowing	5:19	124
Running 6	4:53	-
Farmers Carry	1:49	20
Running 7	5:00	-
Sandbag Lunges	5:38	84
Running 8	4:45	-
Wall Balls	6:35	53
Running Total	37:48	44
Roxzone Total	5:55	69

HYROX Race Analysis: Melanie Birnbauer - Köln 01:21:38 | HyCoach