HYROX Race Analysis: Kai Knutall & Litalia Tracey

HYROX Malaga — April 16, 2026

Malaga, Spain · DOUBLES · OPEN · SHN

Total Time: 01:05:07
Ranking: #70
AG Ranking: #15
Category: DOUBLES · OPEN

Kai Knutall

Litalia Tracey

16-19APR20264 days

HYROX Malaga

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:33 (55%)

Stations25:10 (39%)

Roxzone4:28 (7%)

Running Analysis

Avg. PaceDegradationStability4:27/km+12.9%4.0%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	4:01	168
Running 2	4:09	-
Sled Push	2:15	464
Running 3	4:25	-
Sled Pull	3:02	120
Running 4	4:23	-
Burpee Broad Jump	2:58	232
Running 5	4:28	-
Rowing	4:17	51
Running 6	4:40	-
Farmers Carry	1:28	134
Running 7	4:41	-
Sandbag Lunges	3:37	362
Running 8	4:36	-
Wall Balls	3:32	63
Running Total	35:33	76
Roxzone Total	4:28	44