What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daniela Häring & Ann-Sophie Klee

HYROX COLOGNE — April 16, 2026

Cologne, Germany · DOUBLES · OPEN · GER

Total Time: 01:13:08
Ranking: #30
AG Ranking: #13
Category: DOUBLES · OPEN

Daniela Häring

Ann-Sophie Klee

16-19APR20264 days

Completed

7,878

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:38 (55%)

Stations27:33 (38%)

Roxzone5:02 (7%)

Running Analysis

Avg. PaceDegradationStability5:05/km+5.3%8.4%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	4:22	47
Running 2	5:03	-
Sled Push	1:45	59
Running 3	5:27	-
Sled Pull	3:44	110
Running 4	5:26	-
Burpee Broad Jump	3:31	84
Running 5	5:20	-
Rowing	4:57	67
Running 6	5:15	-
Farmers Carry	1:25	24
Running 7	5:19	-
Sandbag Lunges	3:23	57
Running 8	4:44	-
Wall Balls	4:26	54
Running Total	40:38	28
Roxzone Total	5:02	24

HYROX Race Analysis: Daniela Häring & Ann-Sophie Klee

Daniela Häring

Ann-Sophie Klee

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Daniela Häring

Ann-Sophie Klee

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times