JL
HYROX Race Analysis: Anine Rabe Joanna Lang
HYROX WARSAW — April 16, 2026
Warsaw, Poland · DOUBLES · PRO · NOR
- Total Time
- 00:59:18
- Ranking
- #4
- Category
- DOUBLES · PRO
- Event
- Warsaw
Teammates: Joanna Lang (NOR), Anine Rabe (NOR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:08 | — |
| SkiErg | 4:04 | #16 |
| Running 2 | 4:03 | — |
| Sled Push | 1:50 | #6 |
| Running 3 | 4:14 | — |
| Sled Pull | 3:03 | #11 |
| Running 4 | 4:11 | — |
| Burpee Broad Jump | 2:34 | #7 |
| Running 5 | 4:16 | — |
| Rowing | 4:24 | #8 |
| Running 6 | 4:19 | — |
| Farmers Carry | 1:27 | #5 |
| Running 7 | 4:18 | — |
| Sandbag Lunges | 2:50 | #14 |
| Running 8 | 3:31 | — |
| Wall Balls | 3:41 | #45 |
| Running Total | 31:56 | #4 |
| Roxzone Total | 3:34 | #6 |
