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HYROX Race Analysis: Jason Rylance

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · PRO · GBR

Total Time: 01:19:34
Ranking: #120
AG Ranking: #8
Category: SOLO · PRO

Jason Rylance

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:51 (49%)

Stations35:44 (45%)

Roxzone5:03 (6%)

Running Analysis

Avg. PaceDegradationStability4:51/km+6.4%8.0%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	4:17	172
Running 2	4:43	-
Sled Push	4:18	224
Running 3	5:02	-
Sled Pull	4:58	73
Running 4	5:18	-
Burpee Broad Jump	4:39	146
Running 5	5:04	-
Rowing	4:37	168
Running 6	5:01	-
Farmers Carry	1:56	93
Running 7	5:01	-
Sandbag Lunges	4:20	85
Running 8	3:56	-
Wall Balls	6:39	119
Running Total	38:51	127
Roxzone Total	5:03	178

HYROX Race Analysis: Jason Rylance - Doha 01:19:34 | HyCoach