HYROX Race Analysis: Ronald Caabay - London 01:23:31 | HyCoach

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HYROX Race Analysis: Ronald Caabay

HYROX London — May 4, 2024

London, United Kingdom · SOLO · OPEN · PHI

Total Time: 01:23:31
Ranking: #917
AG Ranking: #147
Category: SOLO · OPEN

Ronald Caabay

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:42 (51%)

Stations36:05 (43%)

Roxzone4:47 (6%)

Running Analysis

Avg. PaceDegradationStability5:20/km+17.0%10.9%

Split times

Segment	Time	Rank
Running 1	5:48	-
SkiErg	4:16	676
Running 2	5:05	-
Sled Push	2:33	816
Running 3	5:11	-
Sled Pull	4:28	739
Running 4	5:11	-
Burpee Broad Jump	7:07	1560
Running 5	5:42	-
Rowing	4:39	788
Running 6	5:48	-
Farmers Carry	2:03	922
Running 7	5:57	-
Sandbag Lunges	5:35	1215
Running 8	4:03	-
Wall Balls	5:24	435
Running Total	42:42	983
Roxzone Total	4:47	824