What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Linton Neill

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · OPEN · GBR

Total Time: 01:49:46
Ranking: #1711
AG Ranking: #391
Category: SOLO · OPEN

Linton Neill

12APR2024

Completed

113,420

HYROX Doha All Women's Race

Doha, Qatar

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:30 (53%)

Stations43:12 (39%)

Roxzone8:08 (7%)

Running Analysis

Avg. PaceDegradationStability7:19/km+24.6%11.7%

Split times

Segment	Time	Rank
Running 1	5:56	-
SkiErg	4:39	1482
Running 2	6:31	-
Sled Push	3:13	1495
Running 3	7:09	-
Sled Pull	5:40	1402
Running 4	7:59	-
Burpee Broad Jump	8:06	1716
Running 5	8:06	-
Rowing	4:50	1152
Running 6	8:17	-
Farmers Carry	3:10	1777
Running 7	8:07	-
Sandbag Lunges	7:03	1608
Running 8	6:30	-
Wall Balls	6:31	895
Running Total	58:30	1799
Roxzone Total	8:08	1790

HYROX Race Analysis: Linton Neill

Linton Neill

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Linton Neill

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times