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HYROX Race Analysis: Lizzie Hall

HYROX London — May 4, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:41:41
Ranking: #946
AG Ranking: #75
Category: SOLO · OPEN

Lizzie Hall

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:18 (50%)

Stations43:29 (43%)

Roxzone6:57 (7%)

Running Analysis

Avg. PaceDegradationStability6:25/km+8.1%7.3%

Split times

Segment	Time	Rank
Running 1	6:51	-
SkiErg	5:04	632
Running 2	6:09	-
Sled Push	2:44	862
Running 3	6:26	-
Sled Pull	6:51	1090
Running 4	6:27	-
Burpee Broad Jump	9:59	1178
Running 5	6:46	-
Rowing	5:30	833
Running 6	6:44	-
Farmers Carry	2:12	814
Running 7	6:39	-
Sandbag Lunges	5:00	696
Running 8	5:19	-
Wall Balls	6:09	1021
Running Total	51:18	854
Roxzone Total	6:57	1058

HYROX Race Analysis: Lizzie Hall - London 01:41:41 | HyCoach