HYROX Race Analysis: David Cole & Ben Jones - Cardiff 01:16:58 | HyCoach

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HYROX Race Analysis: David Cole & Ben Jones

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:16:58
Ranking: #331
AG Ranking: #47
Category: DOUBLES · OPEN

David Cole

Ben Jones

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:23 (62%)

Stations28:08 (38%)

Running Analysis

Avg. PaceDegradationStability5:41/km+1.6%6.8%

Split times

Segment	Time	Rank
Running 1	5:35	-
SkiErg	4:05	250
Running 2	5:12	-
Sled Push	1:34	172
Running 3	5:24	-
Sled Pull	3:25	394
Running 4	5:42	-
Burpee Broad Jump	3:43	316
Running 5	5:47	-
Rowing	4:23	187
Running 6	6:06	-
Farmers Carry	2:21	301
Running 7	5:17	-
Sandbag Lunges	3:49	267
Running 8	6:25	-
Wall Balls	4:48	263
Running Total	45:23	261
Roxzone Total	-	-