What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ambre Keram

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · SOLO · PRO · FRA

Total Time: 01:08:29
Ranking: #9
AG Ranking: #3
Category: SOLO · PRO

Ambre Keram

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:29 (46%)

Stations31:49 (46%)

Roxzone5:16 (8%)

Running Analysis

Avg. PaceDegradationStability3:56/km+8.1%3.1%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	4:38	19
Running 2	3:43	-
Sled Push	3:10	10
Running 3	3:59	-
Sled Pull	3:47	8
Running 4	4:02	-
Burpee Broad Jump	4:00	18
Running 5	3:59	-
Rowing	4:40	16
Running 6	3:52	-
Farmers Carry	3:49	228
Running 7	4:01	-
Sandbag Lunges	3:40	10
Running 8	3:50	-
Wall Balls	4:05	9
Running Total	31:29	8
Roxzone Total	5:16	3

HYROX Race Analysis: Ambre Keram

Ambre Keram

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ambre Keram

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times