What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Benjamin Gretz

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · SOLO · PRO · FRA

Total Time: 01:00:58
Ranking: #9
AG Ranking: #5
Category: SOLO · PRO

Benjamin Gretz

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running28:53 (47%)

Stations27:16 (45%)

Roxzone4:53 (8%)

Running Analysis

Avg. PaceDegradationStability3:37/km+7.2%4.0%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	4:02	22
Running 2	3:28	-
Sled Push	2:36	5
Running 3	3:37	-
Sled Pull	3:21	11
Running 4	3:40	-
Burpee Broad Jump	3:07	13
Running 5	3:35	-
Rowing	4:03	9
Running 6	3:40	-
Farmers Carry	1:23	1
Running 7	3:43	-
Sandbag Lunges	3:50	37
Running 8	3:22	-
Wall Balls	4:54	32
Running Total	28:53	10
Roxzone Total	4:53	15

HYROX Race Analysis: Benjamin Gretz

Benjamin Gretz

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Benjamin Gretz

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times