What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alessia Padovese & Delayne Dechant

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · PRO · GER

Total Time: 01:23:55
Ranking: #145
AG Ranking: #16
Category: DOUBLES · PRO

Alessia Padovese

Delayne Dechant

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:55 (53%)

Stations31:31 (38%)

Roxzone7:33 (9%)

Running Analysis

Avg. PaceDegradationStability5:37/km+8.5%5.9%

Split times

Segment	Time	Rank
Running 1	6:04	-
SkiErg	4:54	228
Running 2	5:18	-
Sled Push	2:50	204
Running 3	5:47	-
Sled Pull	3:22	48
Running 4	5:46	-
Burpee Broad Jump	4:32	188
Running 5	5:42	-
Rowing	4:49	102
Running 6	5:43	-
Farmers Carry	2:03	127
Running 7	5:45	-
Sandbag Lunges	5:08	220
Running 8	4:55	-
Wall Balls	3:53	80
Running Total	44:55	161
Roxzone Total	7:33	108

HYROX Race Analysis: Alessia Padovese & Delayne Dechant

Alessia Padovese

Delayne Dechant

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Alessia Padovese

Delayne Dechant

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times