What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Michelle Rocha & Gabriela Rocha

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · OPEN · BRA

Total Time: 01:28:06
Ranking: #156
AG Ranking: #52
Category: DOUBLES · OPEN

Michelle Rocha

Gabriela Rocha

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:17 (56%)

Stations30:33 (35%)

Roxzone8:20 (9%)

Running Analysis

Avg. PaceDegradationStability6:10/km+20.5%6.9%

Split times

Segment	Time	Rank
Running 1	6:03	-
SkiErg	4:48	118
Running 2	5:27	-
Sled Push	2:05	282
Running 3	6:16	-
Sled Pull	3:49	129
Running 4	6:17	-
Burpee Broad Jump	5:31	217
Running 5	6:16	-
Rowing	5:05	108
Running 6	6:50	-
Farmers Carry	1:56	143
Running 7	6:34	-
Sandbag Lunges	3:51	124
Running 8	5:37	-
Wall Balls	3:28	9
Running Total	49:17	211
Roxzone Total	8:20	110

HYROX Race Analysis: Michelle Rocha & Gabriela Rocha

Michelle Rocha

Gabriela Rocha

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Michelle Rocha

Gabriela Rocha

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times