What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Orla Daly & Joanna O’Neill

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · OPEN · IRL

Total Time: 01:11:47
Ranking: #15
AG Ranking: #1
Category: DOUBLES · OPEN

Orla Daly

Joanna O’Neill

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:07 (54%)

Stations26:11 (36%)

Roxzone6:34 (9%)

Running Analysis

Avg. PaceDegradationStability4:53/km+5.7%4.2%

Split times

Segment	Time	Rank
Running 1	5:14	-
SkiErg	4:25	7
Running 2	4:43	-
Sled Push	1:30	18
Running 3	4:51	-
Sled Pull	2:33	4
Running 4	4:54	-
Burpee Broad Jump	4:03	45
Running 5	5:02	-
Rowing	4:40	16
Running 6	4:58	-
Farmers Carry	1:42	42
Running 7	4:59	-
Sandbag Lunges	3:26	49
Running 8	4:30	-
Wall Balls	3:52	56
Running Total	39:07	19
Roxzone Total	6:34	15

HYROX Race Analysis: Orla Daly & Joanna O’Neill

Orla Daly

Joanna O’Neill

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Orla Daly

Joanna O’Neill

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times