HYROX Race Analysis: Edward Dier & Caio Assayag

HYROX MIAMI BEACH — April 3, 2026

Miami Beach, United States · DOUBLES · PRO · GBR

Total Time: 00:56:21
Ranking: #8
AG Ranking: #3
Category: DOUBLES · PRO

Edward Dier

Caio Assayag

HYROX HYROX MIAMI BEACH - Miami Beach, United States

3-5APR20263 days

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:44 (53%)

Stations23:07 (41%)

Roxzone3:34 (6%)

Running Analysis

Avg. PaceDegradationStability3:43/km+3.3%9.8%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	3:43	20
Running 2	3:29	-
Sled Push	1:59	85
Running 3	3:36	-
Sled Pull	3:35	24
Running 4	3:35	-
Burpee Broad Jump	1:56	13
Running 5	3:37	-
Rowing	4:02	40
Running 6	3:33	-
Farmers Carry	1:24	31
Running 7	3:36	-
Sandbag Lunges	2:49	37
Running 8	3:41	-
Wall Balls	3:39	38
Running Total	29:44	13
Roxzone Total	3:34	3

HYROX Race Analysis: Edward Dier & Caio Assayag - Miami Beach 00:56:21 | HyCoach