What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Michelle Johnson & Derrick Jones Jr.

HYROX MIAMI BEACH — April 3, 2026

Miami Beach, United States · DOUBLES · OPEN · GBR

Total Time: 01:57:00
Ranking: #1379
AG Ranking: #338
Category: DOUBLES · OPEN

Michelle Johnson

Derrick Jones Jr.

HYROX HYROX MIAMI BEACH - Miami Beach, United States

3-5APR20263 days

Completed

8,582

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running58:11 (50%)

Stations46:51 (40%)

Roxzone12:02 (10%)

Running Analysis

Avg. PaceDegradationStability7:16/km+15.9%12.1%

Split times

Segment	Time	Rank
Running 1	8:04	-
SkiErg	5:19	1406
Running 2	6:10	-
Sled Push	4:17	1457
Running 3	6:38	-
Sled Pull	7:51	1444
Running 4	7:10	-
Burpee Broad Jump	6:37	1442
Running 5	6:55	-
Rowing	5:59	1429
Running 6	6:58	-
Farmers Carry	2:21	1368
Running 7	7:09	-
Sandbag Lunges	6:11	1390
Running 8	9:11	-
Wall Balls	8:16	1380
Running Total	58:11	1225
Roxzone Total	12:02	1413

HYROX Race Analysis: Michelle Johnson & Derrick Jones Jr.

Michelle Johnson

Derrick Jones Jr.

HYROX MIAMI BEACH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Michelle Johnson

Derrick Jones Jr.

HYROX MIAMI BEACH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times