What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Randy Green & Matt Green

HYROX MIAMI BEACH — April 3, 2026

Miami Beach, United States · DOUBLES · OPEN · USA

Total Time: 01:43:31
Ranking: #936
AG Ranking: #262
Category: DOUBLES · OPEN

Randy Green

Matt Green

HYROX HYROX MIAMI BEACH - Miami Beach, United States

3-5APR20263 days

Completed

8,582

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:31 (54%)

Stations38:59 (38%)

Roxzone9:06 (9%)

Running Analysis

Avg. PaceDegradationStability6:56/km+8.0%5.4%

Split times

Segment	Time	Rank
Running 1	7:25	-
SkiErg	4:12	426
Running 2	6:14	-
Sled Push	2:00	560
Running 3	6:46	-
Sled Pull	4:14	721
Running 4	7:07	-
Burpee Broad Jump	6:51	999
Running 5	7:30	-
Rowing	5:01	840
Running 6	6:55	-
Farmers Carry	1:46	636
Running 7	6:44	-
Sandbag Lunges	6:31	988
Running 8	6:54	-
Wall Balls	8:24	980
Running Total	55:31	871
Roxzone Total	9:06	848

HYROX Race Analysis: Randy Green & Matt Green

Randy Green

Matt Green

HYROX MIAMI BEACH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Randy Green

Matt Green

HYROX MIAMI BEACH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times