What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Luisana Contreras-Delgado & Tiffany Figueroa

HYROX MIAMI BEACH — April 3, 2026

Miami Beach, United States · DOUBLES · OPEN · USA

Total Time: 01:44:57
Ranking: #766
AG Ranking: #210
Category: DOUBLES · OPEN

Luisana Contreras-Delgado

Tiffany Figueroa

HYROX HYROX MIAMI BEACH - Miami Beach, United States

3-5APR20263 days

Completed

8,582

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running63:17 (60%)

Stations32:42 (31%)

Roxzone9:03 (9%)

Running Analysis

Avg. PaceDegradationStability7:55/km+0.2%8.1%

Split times

Segment	Time	Rank
Running 1	9:35	-
SkiErg	4:55	330
Running 2	7:31	-
Sled Push	1:55	485
Running 3	7:43	-
Sled Pull	4:32	348
Running 4	7:41	-
Burpee Broad Jump	4:41	623
Running 5	7:48	-
Rowing	5:26	558
Running 6	7:40	-
Farmers Carry	2:03	703
Running 7	7:32	-
Sandbag Lunges	4:28	743
Running 8	7:50	-
Wall Balls	4:42	629
Running Total	1:03:17	820
Roxzone Total	9:03	707

HYROX Race Analysis: Luisana Contreras-Delgado & Tiffany Figueroa

Luisana Contreras-Delgado

Tiffany Figueroa

HYROX MIAMI BEACH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Luisana Contreras-Delgado

Tiffany Figueroa

HYROX MIAMI BEACH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times