HYROX Race Analysis: Freddie Cree & Dan Nota

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · PRO · GBR

·

Total Time: 00:53:24
Ranking: #6
AG Ranking: #1
Category: DOUBLES · PRO

Freddie Cree

Dan Nota

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:23 (57%)

Stations21:58 (43%)

Running Analysis

Avg. PaceDegradationStability3:40/km-1.9%5.6%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	3:48	112
Running 2	3:28	-
Sled Push	1:57	30
Running 3	3:39	-
Sled Pull	3:02	34
Running 4	3:38	-
Burpee Broad Jump	1:58	12
Running 5	3:31	-
Rowing	3:46	13
Running 6	3:51	-
Farmers Carry	1:40	20
Running 7	3:24	-
Sandbag Lunges	2:31	21
Running 8	4:01	-
Wall Balls	3:16	4
Running Total	29:23	8
Roxzone Total	-	-

HYROX Race Analysis: Freddie Cree & Dan Nota - Cardiff 00:53:24 | HyCoach