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HYROX Race Analysis: Liam Varley & Michael Ryan

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · PRO · GBR

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Total Time: 01:26:12
Ranking: #288
AG Ranking: #55
Category: DOUBLES · PRO

Liam Varley

Michael Ryan

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:33 (60%)

Stations32:22 (40%)

Running Analysis

Avg. PaceDegradationStability6:12/km+5.8%7.1%

Split times

Segment	Time	Rank
Running 1	5:58	-
SkiErg	3:59	200
Running 2	5:29	-
Sled Push	2:53	253
Running 3	6:11	-
Sled Pull	4:03	190
Running 4	6:14	-
Burpee Broad Jump	3:37	259
Running 5	6:30	-
Rowing	4:21	193
Running 6	6:24	-
Farmers Carry	2:34	279
Running 7	5:48	-
Sandbag Lunges	4:52	286
Running 8	7:02	-
Wall Balls	6:03	284
Running Total	49:33	291
Roxzone Total	-	-

HYROX Race Analysis: Liam Varley & Michael Ryan - Cardiff 01:26:12 | HyCoach