HYROX Race Analysis: Sarah Ford & Kay Woolliscroft

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · PRO · GBR

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Total Time: 01:18:04
Ranking: #109
AG Ranking: #22
Category: DOUBLES · PRO

Sarah Ford

Kay Woolliscroft

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:09 (57%)

Stations31:34 (43%)

Running Analysis

Avg. PaceDegradationStability5:16/km-2.1%6.6%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	4:33	112
Running 2	4:52	-
Sled Push	2:43	103
Running 3	5:13	-
Sled Pull	4:11	94
Running 4	5:14	-
Burpee Broad Jump	4:11	131
Running 5	5:20	-
Rowing	4:54	103
Running 6	5:31	-
Farmers Carry	2:53	169
Running 7	4:46	-
Sandbag Lunges	4:10	125
Running 8	5:58	-
Wall Balls	3:59	100
Running Total	42:09	89
Roxzone Total	-	-

HYROX Race Analysis: Sarah Ford & Kay Woolliscroft - Cardiff 01:18:04 | HyCoach