HYROX Race Analysis: Olivia Langford & Rachel Tomkins

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:27:33
Ranking: #419
AG Ranking: #74
Category: DOUBLES · OPEN

Olivia Langford

Rachel Tomkins

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:53 (59%)

Stations34:04 (41%)

Running Analysis

Avg. PaceDegradationStability6:14/km-2.7%20.8%

Split times

Segment	Time	Rank
Running 1	6:16	-
SkiErg	5:14	738
Running 2	5:31	-
Sled Push	2:25	757
Running 3	5:41	-
Sled Pull	4:15	460
Running 4	5:45	-
Burpee Broad Jump	5:07	478
Running 5	5:43	-
Rowing	5:55	681
Running 6	6:02	-
Farmers Carry	2:14	298
Running 7	5:22	-
Sandbag Lunges	4:01	504
Running 8	9:36	-
Wall Balls	4:53	497
Running Total	49:53	389
Roxzone Total	-	-

HYROX Race Analysis: Olivia Langford & Rachel Tomkins - Cardiff 01:27:33 | HyCoach