What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Andrew Young

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · USA

Total Time: 01:44:50
Ranking: #745
AG Ranking: #191
Category: SOLO · OPEN

Andrew Young

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:44 (46%)

Stations46:58 (45%)

Roxzone9:13 (9%)

Running Analysis

Avg. PaceDegradationStability6:05/km-1.4%9.1%

Split times

Segment	Time	Rank
Running 1	7:30	-
SkiErg	4:44	667
Running 2	5:52	-
Sled Push	2:37	245
Running 3	6:14	-
Sled Pull	6:12	671
Running 4	6:00	-
Burpee Broad Jump	10:02	887
Running 5	5:56	-
Rowing	5:15	718
Running 6	5:50	-
Farmers Carry	1:46	201
Running 7	5:47	-
Sandbag Lunges	6:12	648
Running 8	5:38	-
Wall Balls	10:10	770
Running Total	48:44	722
Roxzone Total	9:13	735

HYROX Race Analysis: Andrew Young

Andrew Young

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Andrew Young

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times