What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jack Murray & Bill Pinho

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · GBR

Total Time: 01:21:43
Ranking: #513
AG Ranking: #117
Category: DOUBLES · OPEN

Jack Murray

Bill Pinho

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:28 (59%)

Stations25:26 (31%)

Roxzone7:54 (10%)

Running Analysis

Avg. PaceDegradationStability6:03/km+13.0%9.0%

Split times

Segment	Time	Rank
Running 1	7:23	-
SkiErg	4:27	792
Running 2	5:24	-
Sled Push	1:20	33
Running 3	5:58	-
Sled Pull	3:07	297
Running 4	5:51	-
Burpee Broad Jump	3:03	427
Running 5	6:04	-
Rowing	4:27	360
Running 6	6:04	-
Farmers Carry	1:29	166
Running 7	6:06	-
Sandbag Lunges	3:14	261
Running 8	5:40	-
Wall Balls	4:19	347
Running Total	48:28	604
Roxzone Total	7:54	557

HYROX Race Analysis: Jack Murray & Bill Pinho

Jack Murray

Bill Pinho

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jack Murray

Bill Pinho

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times