What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jeremey Key & Justin Smith

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Total Time: 01:26:31
Ranking: #625
AG Ranking: #193
Category: DOUBLES · OPEN

Jeremey Key

Justin Smith

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:05 (58%)

Stations27:16 (31%)

Roxzone9:13 (11%)

Running Analysis

Avg. PaceDegradationStability6:16/km+26.8%12.1%

Split times

Segment	Time	Rank
Running 1	6:18	-
SkiErg	4:17	652
Running 2	5:25	-
Sled Push	1:59	661
Running 3	5:38	-
Sled Pull	3:19	408
Running 4	6:01	-
Burpee Broad Jump	2:47	297
Running 5	5:52	-
Rowing	4:40	569
Running 6	6:06	-
Farmers Carry	2:06	798
Running 7	6:52	-
Sandbag Lunges	4:09	658
Running 8	7:58	-
Wall Balls	3:59	201
Running Total	50:05	650
Roxzone Total	9:13	713

HYROX Race Analysis: Jeremey Key & Justin Smith

Jeremey Key

Justin Smith

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jeremey Key

Justin Smith

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times