What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Frank Walter & Tyler Jones

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · AUS

Total Time: 01:32:46
Ranking: #718
AG Ranking: #145
Category: DOUBLES · OPEN

Frank Walter

Tyler Jones

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:42 (50%)

Stations39:45 (43%)

Roxzone6:24 (7%)

Running Analysis

Avg. PaceDegradationStability5:50/km+17.3%11.1%

Split times

Segment	Time	Rank
Running 1	7:10	-
SkiErg	4:26	771
Running 2	5:24	-
Sled Push	2:27	836
Running 3	5:31	-
Sled Pull	3:51	634
Running 4	5:24	-
Burpee Broad Jump	2:45	287
Running 5	5:20	-
Rowing	4:24	315
Running 6	6:21	-
Farmers Carry	1:47	551
Running 7	6:20	-
Sandbag Lunges	4:04	627
Running 8	5:16	-
Wall Balls	16:01	904
Running Total	46:42	543
Roxzone Total	6:24	331

HYROX Race Analysis: Frank Walter & Tyler Jones

Frank Walter

Tyler Jones

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Frank Walter

Tyler Jones

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times