What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nick Andrews & James Murrill

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · AUS

Total Time: 01:36:54
Ranking: #771
AG Ranking: #232
Category: DOUBLES · OPEN

Nick Andrews

James Murrill

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:25 (54%)

Stations34:34 (36%)

Roxzone10:01 (10%)

Running Analysis

Avg. PaceDegradationStability6:33/km+9.0%7.0%

Split times

Segment	Time	Rank
Running 1	7:06	-
SkiErg	4:08	485
Running 2	5:43	-
Sled Push	2:18	800
Running 3	7:01	-
Sled Pull	5:28	881
Running 4	6:34	-
Burpee Broad Jump	5:38	885
Running 5	7:06	-
Rowing	4:50	703
Running 6	6:29	-
Farmers Carry	2:15	861
Running 7	6:14	-
Sandbag Lunges	3:52	539
Running 8	6:16	-
Wall Balls	6:05	777
Running Total	52:25	714
Roxzone Total	10:01	773

HYROX Race Analysis: Nick Andrews & James Murrill

Nick Andrews

James Murrill

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nick Andrews

James Murrill

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times